Since the last e-newsletter, I have learned about a hormone often considered integral to self-regulation. Oxytocin has been called the anti-stress chemical, the love hormone, the soothing, healing, regenerative hormone – the human race’s “social glue.” It creates feelings of attachment and is responsible for making us feel loved and secure.

The release of this hormone is a learned response.  It is not automatic, like the adrenalin that releases when we are frightened.  In fact, oxytocin is the body’s natural counteraction to adrenalin. Adrenalin hypes us up to fight or flee.  When we realize there is no danger, oxytocin calms us back down. However, without proper nurturing care Continue reading Oxytocin “The Bonding Hormone”